Podcast

Four ways how laughter can help you overcome PTSD

Post-traumatic stress disorder, or PTSD, is a disorder that some individuals develop after undergoing a shocking, terrifying, or dangerous incident(s). Oftentimes, people can also develop …

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Signs your friends are becoming toxic – how to cut ties and find new ones

Friends are a very important part of life. Whether they’re old friends, new friends, those that live 15 minutes away, or those that live thousands …

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Three Ways To Heal Your Broken Heart

A broken heart is something that nobody ever wants to feel, but unfortunately, not all of us have a say in that decision. Now, we’ve …

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how to recover from emotional trauma

How to Recover from Emotional Trauma

Emotional trauma is something people may experience throughout their lifetime. This type of psychological trauma occurs for a variety of reasons. Emotional trauma can have …

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How To Find out More About Yourself

How to Find Out More About Yourself

If you want to go through life in the best possible way, it’s important to truly know yourself. We might say that we have a …

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how to attract positive energy

How to Attract Positive Energy

Positivity is a feeling and an overall good vibe that flows through us and shred every once of negative energy in your life. It’s something …

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